Monday, December 16, 2013

2013-2014 Volume block minus 3 days

The new team bike build is coming along nicely. I need some more parts before I show you guys what it will be equiped with. I plan on some major attention to details on the build and hope for a decent accumulation of marginal weight savings. Stay tuned.

Im a few days apart from what I will call a ''Volume block'' in my training schedule. The holidays will be a very good time to log in precious low intensity high volume aerobic training. I have a few days off work so I plan on training a good chunk of time.

I will mainly XC ski and ride the trainer which should allow for some good weekly volume if the holidays parties and stuff don't get in the way too much. The block won't be 100% specific training but should provide good whole body aerobic stimulus. The idea behind XC ski is logging volume while avoiding mental numbness from the trainer. Better then nothing...

The trainer will be used to keep some high intensity training sessions but they should be very short and limited in number.

Now I need to clear out that slight cold harrassing me since 2 days before jumping back into serious training!

Friday, December 13, 2013

Xprezo T-29 build part 3

 Received some parts yesterday, one part is missing so im not showing the new stuff now. Here is the current build list and pictures. Aiming at 10,4kg so far.

Frame Xprezo T-29 medium Columbus Zona (inc. GXP press fit bottom bracket, cable guide, lower headset cup, front derailleur mount and bolt: 2002g
Fork Rockshox SID RLT uncut, including crown: 1648g
Handle bar ENVE sweep 740mm: 172g
Stem KCNC arrow -17d 100mm: 133g
Headset FSA (inc. headset cover): 69g
Seatpost ENVE setback: 192g
seatpost clamp Xprezo: 26g
saddle full carbon: 102g


Tuesday, December 10, 2013

Xprezo T-29 build follow up

The build is progressing slowly but surely. Here are a few weights:

Frame Xprezo T-29 medium Columbus Zona (inc. GXP press fit bottom bracket, cable guide, lower headset cup, front derailleur mount and bolt: 2002g
Fork Rockshox SID RLT uncut, including crown: 1648g
Handle bar ENVE sweep 740mm: 172g
Stem KCNC arrow -17d 100mm: 133g
Headset FSA (inc. headset cover): 69g




Saturday, December 7, 2013

XPREZO T-29 race bike

For 2014 I will be riding a nice handmade steel 29er by a local compagny named XPREZO. They are a small business here in Canada, welding their frame in house, painting, etc. They are a small bunch of passionate guys and im looking foward to working with them as a rider.

I've got my frameset yesterday, a nice T-29, 29er hardtail built with Columbus Zona tubes. The nude frame (before painting) weights 1600g in medium size. My frame weighted in at 2002g including the pressfit GXP bottom bracket and the lower headset fitting. It has a race geometry and a rear 142x12mm axle.

I thought a canadian handmade steel 29er would be somewhat exotic so I plan on updating my blog as the build progresses. I already got a good bunch of parts and they are not the lightest but they are reliable. My first concern is reliability because I am training and racing a lot on my bike. My target weight would be 10,5kg though im not sure I can reach that goal with the current parts I have and intend to use for this build.

Of course there are plenty of photos to come with weights and scale shots :)

Anyways, here are a few shots of the frameset.